There are as many meatball recipes as there are meatball lovers. This authentic Swedish recipe results in delicious, juicy meatballs with a good and creamy taste. Serve with mashed potatoes, lingonberries, and a cream sauce!
Ingredients
- 1 1/3 cups heavy cream
- ¾ cup rolled oats
- 8 teaspoons potato flour
- 1 teaspoon salt, or to taste
- 1 teaspoon ground black pepper, or to taste
- 2 tablespoons butter
- 4 tablespoons finely chopped onion
- 1 pound 85% lean ground beef
- 2 teaspoons ground allspice
- 2 tablespoons vegetable oil
Directions
Step 1
Preheat the oven to 400 degrees F (200 degrees C).
Step 2
Mix cream, oats, potato flour, salt, and pepper together in a bowl. Let sit for 10 minutes at room temperature to allow oats to absorb the liquid; paste should have the consistency of mashed potatoes.
Step 3
Melt butter in a frying pan over medium heat. Cook and stir onion until softened but still pale, 3 to 4 minutes. Add onions to the oat paste and mix well. And ground beef and allspice; mix just until combined, 30 to 45 seconds.
Step 4
Oil your hands and roll mixture into meatballs of desired size, ideally smaller than a golf ball. Place meatballs on a sheet pan.
Step 5
Bake in the preheated oven until meatballs are hot, about 10 minutes. Let cool briefly.
Step 6
Heat a cast iron skillet over medium heat. Add oil. Cook and stir meatballs, about 10 at a time, until browned, 3 to 5 minutes.
Cook’s Notes:
Add milk as needed if paste is too dry.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 419 | |
% Daily Value * | |
Total Fat37g | 47% |
Saturated Fat18g | 89% |
Cholesterol110mg | 37% |
Sodium369mg | 16% |
Total Carbohydrate11g | 4% |
Dietary Fiber1g | 5% |
Total Sugars1g | |
Protein12g | |
Vitamin C1mg | 5% |
Calcium44mg | 3% |
Iron2mg | 8% |
Potassium253mg | 5% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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