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This is the Korean Bul-Go-Gi recipe I’ve learned from my mother who lives in Korea. I’ve made this dish many times and got raves every time. Yummy!
Ingredients
- 1 ½ pounds beef top sirloin, thinly sliced
- 2 tablespoons white cooking wine
- 1 cup pear juice
- 1 teaspoon ground black pepper
- ¼ cup soy sauce
- 1 tablespoon white sugar
- 2 tablespoons Asian (toasted) sesame oil
- 1 tablespoon minced garlic
- 2 tablespoons chopped green onion
- 1 tablespoon sesame seeds
- ½ pound fresh mushrooms, halved (Optional)
- ½ onion, chopped (Optional)
Directions
Step 1
Place the beef in a bowl, and pour in the cooking wine, pear juice, and black pepper. Stir to combine, and allow to marinate for 30 minutes. Stir in the soy sauce, sugar, sesame oil, garlic, green onion, and sesame seeds, and marinate in refrigerator at least 2 hours or overnight.
Step 2
Preheat an outdoor grill for medium-high heat.
Step 3
Remove the beef from the marinade, and discard the marinade. Place a sheet of aluminum foil on the heated grill, and lay the beef slices separately on the foil. Place the mushrooms and onion on another part of the foil. Cook the beef slices until they are evenly brown, 3 to 5 minutes per side. Serve with cooked mushrooms and onion.
Cook’s Notes
You can substitute 2 shredded fresh pears for the pear juice.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 375 | |
| % Daily Value * | |
| Total Fat18g | 23% |
| Saturated Fat5g | 26% |
| Cholesterol74mg | 25% |
| Sodium1018mg | 44% |
| Total Carbohydrate19g | 7% |
| Dietary Fiber2g | 6% |
| Total Sugars15g | |
| Protein33g | |
| Vitamin C5mg | 23% |
| Calcium64mg | 5% |
| Iron3mg | 18% |
| Potassium650mg | 14% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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