Cooked on a plate or grill, open or hooded barbeque, this lamb gives you one and a half to two hours to enjoy your favorite drink while basting.
Ingredients
- ¾ cup vegetable oil
- ½ cup distilled white vinegar
- 2 cloves garlic, minced
- 1 tablespoon salt
- ½ teaspoon ground black pepper, or to taste
- 1 (3 pound) boneless leg of lamb, trimmed of fat
- ½ cup water
- ½ cup lemon juice
- 2 ½ cups tomato puree
- 2 cups chopped onion
- 2 tablespoons distilled white vinegar
- 2 teaspoons hot pepper sauce (e.g. Tabasco?)
- 1 teaspoon minced hot green chile peppers
- 1 tablespoon dry mustard powder
- 1 teaspoon salt
Directions
Step 1
Whisk together 1 cup of vegetable oil, 1/2 cups of vinegar, 2 cloves minced garlic, 1 tablespoon salt, and black pepper in a bowl; pour into a resealable plastic bag. Add the trimmed lamb leg, coat with the marinade, squeeze out excess air, and seal the bag. Marinate at room temperature for 2 hours.
Step 2
Meanwhile, stir together the water, lemon juice, 3/4 cup of vegetable oil, tomato puree, onion, 2 tablespoons of vinegar, hot sauce, minced chile, 2 cloves minced garlic, mustard powder, and 1 teaspoon of salt in a large saucepan. Bring to a boil over medium-high heat, then reduce heat to medium-low, and simmer 30 minutes until the onions have softened and the sauce has thickened.
Step 3
Preheat an outdoor grill for medium-low heat, and lightly oil grate.
Step 4
Remove lamb from marinade, and shake off excess. Discard remaining marinade. Cook on the preheated grill 1 1/2 to 2 hours, turning and basting frequently with the hot barbeque sauce.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 10 | |
Calories 498 | |
% Daily Value * | |
Total Fat43g | 56% |
Saturated Fat8g | 39% |
Cholesterol53mg | 18% |
Sodium1228mg | 53% |
Total Carbohydrate10g | 4% |
Dietary Fiber2g | 7% |
Total Sugars5g | |
Protein19g | |
Vitamin C16mg | 80% |
Calcium30mg | 2% |
Iron3mg | 14% |
Potassium546mg | 12% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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