Aussie Barbequed Boneless Leg of Lamb

Aussie Barbequed Boneless Leg of Lamb

Cooked on a plate or grill, open or hooded barbeque, this lamb gives you one and a half to two hours to enjoy your favorite drink while basting.

Prep Time:
40 mins
Cook Time:
1 hr 30 mins
Additional Time:
2 hrs
Total Time:
4 hrs 10 mins
Yield:
1 boneless leg of lamb
Servings:
10

Ingredients

  • ¾ cup vegetable oil
  • ½ cup distilled white vinegar
  • 2 cloves garlic, minced
  • 1 tablespoon salt
  • ½ teaspoon ground black pepper, or to taste
  • 1 (3 pound) boneless leg of lamb, trimmed of fat
  • ½ cup water
  • ½ cup lemon juice
  • 2 ½ cups tomato puree
  • 2 cups chopped onion
  • 2 tablespoons distilled white vinegar
  • 2 teaspoons hot pepper sauce (e.g. Tabasco?)
  • 1 teaspoon minced hot green chile peppers
  • 1 tablespoon dry mustard powder
  • 1 teaspoon salt

Directions

Step 1
Whisk together 1 cup of vegetable oil, 1/2 cups of vinegar, 2 cloves minced garlic, 1 tablespoon salt, and black pepper in a bowl; pour into a resealable plastic bag. Add the trimmed lamb leg, coat with the marinade, squeeze out excess air, and seal the bag. Marinate at room temperature for 2 hours.

Step 2
Meanwhile, stir together the water, lemon juice, 3/4 cup of vegetable oil, tomato puree, onion, 2 tablespoons of vinegar, hot sauce, minced chile, 2 cloves minced garlic, mustard powder, and 1 teaspoon of salt in a large saucepan. Bring to a boil over medium-high heat, then reduce heat to medium-low, and simmer 30 minutes until the onions have softened and the sauce has thickened.

Step 3
Preheat an outdoor grill for medium-low heat, and lightly oil grate.

Step 4
Remove lamb from marinade, and shake off excess. Discard remaining marinade. Cook on the preheated grill 1 1/2 to 2 hours, turning and basting frequently with the hot barbeque sauce.

Nutrition Facts (per serving)

498
Calories
43g
Fat
10g
Carbs
19g
Protein
Nutrition Facts
Servings Per Recipe 10
Calories 498
% Daily Value *
Total Fat43g 56%
Saturated Fat8g 39%
Cholesterol53mg 18%
Sodium1228mg 53%
Total Carbohydrate10g 4%
Dietary Fiber2g 7%
Total Sugars5g
Protein19g
Vitamin C16mg 80%
Calcium30mg 2%
Iron3mg 14%
Potassium546mg 12%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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