Asparagus and Tomato Panzanella

Asparagus and Tomato Panzanella

Asparagus and other vegetables are tossed together with Italian-style bread and drizzled with red wine vinegar and olive oil.

Prep Time:
30 mins
Cook Time:
20 mins
Additional Time:
20 mins
Total Time:
1 hr 10 mins
Yield:
6 servings
Servings:
6

Ingredients

  • 3 cups cubed crusty bread
  • ¼ cup olive oil, as needed
  • 3 cloves garlic, minced
  • kosher salt to taste
  • ground black pepper to taste
  • 1 pound fresh asparagus, trimmed
  • 1 English cucumber – peeled, seeded, and sliced
  • 10 cherry tomatoes, halved
  • 2 small yellow tomatoes, cut into wedges
  • 1 red onion, cut into wedges
  • ¾ cup pitted kalamata olives
  • ¼ cup capers, drained
  • ¾ cup fresh mozzarella balls (bocconcini)
  • ¼ cup red wine vinegar
  • ¼ cup extra-virgin olive oil

Directions

Step 1
Preheat oven to 400 degrees F (200 degrees C).

Step 2
Toss bread, 1/4 cup olive oil, and garlic in a bowl until coated. Season with salt and black pepper. Transfer mixture to a baking sheet.

Step 3
Bake in the preheated oven until toasted, about 15 minutes, stirring and flipping bread cubes about halfway through. Allow bread to cool.

Step 4
Fill a large bowl with iced water; set aside. Bring a pot of salted water to a boil; cook asparagus in boiling water until bright green and just tender, 2 to 3 minutes. Transfer asparagus to iced water to cool. Drain and dry on a clean towel. Cut asparagus into thirds.

Step 5
Mix asparagus, cucumber, cherry tomatoes, yellow tomatoes, red onion, olives, capers, mozzarella balls, and bread cubes in a large bowl. Whisk red wine vinegar and 1/4 cup extra-virgin olive oil in a small bowl; season with salt and pepper. Pour vinegar dressing over bread mixture; toss to combine. Allow bread salad to rest for 20 minutes before serving.

Nutrition Facts (per serving)

342
Calories
26g
Fat
21g
Carbs
9g
Protein
Nutrition Facts
Servings Per Recipe 6
Calories 342
% Daily Value *
Total Fat26g 33%
Saturated Fat5g 24%
Cholesterol9mg 3%
Sodium720mg 31%
Total Carbohydrate21g 8%
Dietary Fiber4g 13%
Total Sugars4g
Protein9g
Vitamin C17mg 83%
Calcium161mg 12%
Iron3mg 16%
Potassium420mg 9%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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