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This is one of my favorites. The most important thing (I think) is to cook it slowly so the eggs stay tender.
Ingredients
- 1 tablespoon butter
- 3 tablespoons olive oil
- ½ pound fresh asparagus, trimmed and cut into 1 inch pieces
- ½ pound fresh mushrooms, sliced
- 6 eggs
- 1 tablespoon water
- 1 teaspoon chopped fresh thyme
- 3 tablespoons freshly grated Parmesan cheese
- ½ cup shredded mozzarella cheese
Directions
Step 1
Preheat oven to 325 degrees F (165 degrees C).
Step 2
Melt butter in an oven-safe skillet over medium heat. Stir in olive oil and asparagus, and cook until the asparagus is tender, about 10 minutes. Stir in the mushrooms, and continue cooking about 5 minutes.
Step 3
In a medium bowl, whisk together eggs, water, and thyme. Pour into the skillet, and reduce heat to low. Cover, and cook 5 minutes.
Step 4
Transfer the skillet to the preheated oven. Bake 10 to 15 minutes, until eggs are no longer runny. Top the mixture with Parmesan cheese and mozzarella cheese. Turn on the broiler, and broil until cheeses are melted and lightly browned.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 199 | |
| % Daily Value * | |
| Total Fat16g | 21% |
| Saturated Fat5g | 26% |
| Cholesterol199mg | 66% |
| Sodium183mg | 8% |
| Total Carbohydrate4g | 1% |
| Dietary Fiber1g | 4% |
| Total Sugars2g | |
| Protein12g | |
| Vitamin C3mg | 16% |
| Calcium139mg | 11% |
| Iron2mg | 11% |
| Potassium276mg | 6% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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