Asian-Inspired Spinach Salad

Asian-Inspired Spinach Salad

A spinach salad that makes everyone love spinach!

Prep Time:
10 mins
Additional Time:
5 mins
Total Time:
15 mins
Yield:
4 servings
Servings:
4

Ingredients

  • 5 cups fresh spinach, rinsed and dried
  • 1 cup bean sprouts
  • 2 clementines, peeled and segmented
  • 1/3 cup sliced fresh mushrooms
  • 1/3 cup vegetable oil
  • 2 tablespoons soy sauce
  • 1 pinch garlic powder

Directions

Step 1
Tear the spinach into bite-size pieces and toss in a large bowl with the bean sprouts, clementines, and mushrooms.

Step 2
Whisk together the oil, soy sauce, and garlic powder in a small bowl. Pour over the spinach mixture, toss, and let stand for about 5 minutes to let the flavors blend.

Nutrition Facts (per serving)

203
Calories
19g
Fat
9g
Carbs
3g
Protein
Nutrition Facts
Servings Per Recipe 4
Calories 203
% Daily Value *
Total Fat19g 24%
Saturated Fat3g 15%
Sodium483mg 21%
Total Carbohydrate9g 3%
Dietary Fiber2g 7%
Total Sugars6g
Protein3g
Vitamin C24mg 121%
Calcium57mg 4%
Iron1mg 8%
Potassium343mg 7%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved

source by allrecipe

Leave feedback about this

  • Rating