Ashley's Chicken Katsu with Tonkatsu Sauce

Ashley's Chicken Katsu with Tonkatsu Sauce

A recipe for delicious Japanese fried chicken and an accompanying Tonkatsu sauce. Serve with your choice of shredded cabbage, rice, or even mashed potatoes.

Prep Time:
20 mins
Cook Time:
10 mins
Total Time:
30 mins
Yield:
2 servings
Servings:
2

Ingredients

Sauce

  • ½ cup Worcestershire sauce
  • ¼ cup ketchup
  • 2 tablespoons soy sauce
  • pepper to taste

Chicken

  • 2 cups vegetable oil, for deep-fat frying
  • ½ cup all-purpose flour
  • ½ cup panko bread crumbs
  • salt and pepper to taste
  • 1 egg, beaten
  • 2 skinless, boneless chicken breast halves – pounded to 1/4 inch thickness
  • 1 green onion, thinly sliced

Directions

Step 1
For the sauce, stir together the Worcestershire sauce, ketchup, and soy sauce, and a pinch of pepper to taste. Set aside.

Step 2
Heat oil in deep-fryer to 350 degrees F (175 degrees C).

Step 3
Place flour and panko bread crumbs onto separate plates and season with salt and pepper. Place the beaten egg in a medium bowl. Dip flattened chicken pieces first into flour, then egg, and lastly bread crumbs.

Step 4
Fry breaded chicken breasts in preheated oil until golden brown and no longer pink in center, about 8 minutes. Transfer to a paper towel-lined plate to absorb excess oil. Slice chicken into thin strips and top with a drizzle of sauce and a sprinkling of sliced green onions. Serve remaining sauce on the side for dipping.

Nutrition Facts (per serving)

718
Calories
37g
Fat
73g
Carbs
30g
Protein
Nutrition Facts
Servings Per Recipe 2
Calories 718
% Daily Value *
Total Fat37g 47%
Saturated Fat7g 34%
Cholesterol137mg 46%
Sodium2290mg 100%
Total Carbohydrate73g 27%
Dietary Fiber2g 6%
Total Sugars15g
Protein30g
Vitamin C15mg 75%
Calcium127mg 10%
Iron7mg 39%
Potassium947mg 20%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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