This simple salad combines peppery arugula, nutty Asiago cheese, and sweet cranberries, topped off with buttery pine nuts.
Ingredients
- 2 tablespoons rice wine vinegar
- 2 tablespoons extra-virgin olive oil
- 3 tablespoons low-sugar dried cranberries
- 1 tablespoon minced shallot
- salt and freshly ground black pepper to taste
- 4 ounces arugula
- 1 ounce Asiago cheese, shaved
- 2 tablespoons pine nuts
Directions
Step 1
Whisk together vinegar and oil in a large bowl. Stir in cranberries, shallot, salt, and pepper. Set aside until cranberries begin to soften and flavors meld, 10 to 15 minutes.
Step 2
Add arugula, Asiago cheese, and pine nuts to the bowl and toss to coat evenly. Serve immediately.
Cook’s Notes:
You can use dried cherries or currants instead of cranberries and Parmesan instead of Asiago.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 136 | |
% Daily Value * | |
Total Fat11g | 14% |
Saturated Fat3g | 13% |
Cholesterol6mg | 2% |
Sodium94mg | 4% |
Total Carbohydrate7g | 2% |
Dietary Fiber1g | 3% |
Total Sugars4g | |
Protein4g | |
Vitamin C5mg | 23% |
Calcium98mg | 8% |
Iron1mg | 4% |
Potassium137mg | 3% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved
source by allrecipe
Leave feedback about this