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Versatile recipe that you can use for other recipes. Serve with fried eggs and fried plantains. Leftovers are great for stuffed peppers, eggplant filling, or omelettes.
Ingredients
- 1 tablespoon vegetable oil
- 1 medium potato, peeled and diced
- 1 medium carrot, diced
- ½ medium onion, diced, or to taste
- 2 cloves garlic, minced, or to taste
- 1 pound ground beef
- ¼ cup water
- 2 tablespoons soy sauce
- salt and ground black pepper to taste
- 1 medium bell pepper, diced
- 2 tablespoons raisins
- 2 tablespoons peas
- 2 cups hot cooked rice
Directions
Step 1
Heat oil in a large skillet over medium heat. Add potato and carrot; saute for 3 minutes. Remove to a bowl.
Step 2
Add onion and garlic to the hot skillet and saute until slightly brown, 5 to 7 minutes. Add ground beef; cook and stir until browned and crumbly, 5 to 7 minutes. Add potato-carrot mixture back to the skillet with water, soy sauce, salt, and pepper. Cover and simmer until potatoes are tender, 5 to 8 minutes.
Step 3
Add bell pepper, raisins, and peas; cook until heated through, about 2 minutes. Serve over hot rice.
Cook’s Note:
You can use frozen vegetables instead of fresh.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 457 | |
| % Daily Value * | |
| Total Fat22g | 28% |
| Saturated Fat8g | 38% |
| Cholesterol70mg | 23% |
| Sodium539mg | 23% |
| Total Carbohydrate42g | 15% |
| Dietary Fiber3g | 11% |
| Total Sugars6g | |
| Protein24g | |
| Vitamin C38mg | 189% |
| Calcium42mg | 3% |
| Iron4mg | 21% |
| Potassium677mg | 14% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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