Arica's Green Beans and Feta

Arica's Green Beans and Feta

A fresh side dish featuring green beans with feta, using the crumbled cheese as an accent flavor.

Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30 mins
Servings:
4

Ingredients

  • 2 teaspoons olive oil, or as needed
  • 1 red bell pepper, chopped
  • 1 tablespoon minced garlic, or to taste
  • salt and ground black pepper to taste
  • 1 pound green beans, cut into 1-inch pieces
  • ¼ cup white wine
  • ¼ cup crumbled feta cheese

Directions

Step 1
Heat olive oil in a skillet over medium heat. Stir red bell pepper and garlic into hot oil; season with salt and black pepper. Cook and stir until the bell pepper is tender, 5 to 7 minutes.

Step 2
Stir green beans with bell pepper. Pour white wine over the green bean mixture. Place a cover on the skillet and cook until the green beans are tender, about 10 minutes.

Step 3
Stir the green bean mixture. Sprinkle feta cheese over the mixture. Replace cover and continue cooking until the feta softens, about 3 minutes.

Nutrition Facts (per serving)

106
Calories
5g
Fat
11g
Carbs
4g
Protein
Nutrition Facts
Servings Per Recipe 4
Calories 106
% Daily Value *
Total Fat5g 6%
Saturated Fat2g 9%
Cholesterol8mg 3%
Sodium153mg 7%
Total Carbohydrate11g 4%
Dietary Fiber5g 16%
Total Sugars3g
Protein4g
Vitamin C57mg 286%
Calcium96mg 7%
Iron2mg 8%
Potassium325mg 7%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved

source by allrecipe

Leave feedback about this

  • Rating