A fresh side dish featuring green beans with feta, using the crumbled cheese as an accent flavor.
Ingredients
- 2 teaspoons olive oil, or as needed
- 1 red bell pepper, chopped
- 1 tablespoon minced garlic, or to taste
- salt and ground black pepper to taste
- 1 pound green beans, cut into 1-inch pieces
- ¼ cup white wine
- ¼ cup crumbled feta cheese
Directions
Step 1
Heat olive oil in a skillet over medium heat. Stir red bell pepper and garlic into hot oil; season with salt and black pepper. Cook and stir until the bell pepper is tender, 5 to 7 minutes.
Step 2
Stir green beans with bell pepper. Pour white wine over the green bean mixture. Place a cover on the skillet and cook until the green beans are tender, about 10 minutes.
Step 3
Stir the green bean mixture. Sprinkle feta cheese over the mixture. Replace cover and continue cooking until the feta softens, about 3 minutes.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 106 | |
% Daily Value * | |
Total Fat5g | 6% |
Saturated Fat2g | 9% |
Cholesterol8mg | 3% |
Sodium153mg | 7% |
Total Carbohydrate11g | 4% |
Dietary Fiber5g | 16% |
Total Sugars3g | |
Protein4g | |
Vitamin C57mg | 286% |
Calcium96mg | 7% |
Iron2mg | 8% |
Potassium325mg | 7% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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