Apricot Ginger Crumble Oat Bars (Gluten Free)

Apricot Ginger Crumble Oat Bars (Gluten Free)

Slightly buttery and crunchy with great oat flavor. Apricots and the slightly citrusy and peppery ginger are meant to be together! These bars are a great way to transform fruits and oats into something every kid, big and small, will devour!

Prep Time:
30 mins
Cook Time:
35 mins
Additional Time:
25 mins
Total Time:
1 hr 30 mins
Yield:
1 8-inch baking dish
Servings:
12

Ingredients

Apricot Ginger Filling

  • 1/3 cup white sugar
  • 1 tablespoon cornstarch
  • 2 cups pitted and diced apricots
  • 1 tablespoon diced fresh ginger

Crust

  • 1 cup gluten-free all-purpose flour
  • ½ cup almond meal
  • ½ teaspoon baking soda
  • ¼ teaspoon salt
  • 1 cup gluten-free rolled oats
  • ½ cup packed light brown sugar
  • ½ cup white sugar
  • ½ cup unsalted butter, melted
  • 2 teaspoons vanilla extract
  • ¼ teaspoon almond extract (Optional)

Directions

Step 1
Preheat oven to 350 degrees F (175 degrees C). Grease an 8-inch baking dish and line with parchment paper; grease parchment paper.

Step 2
Whisk flour, almond meal, baking soda, and salt together in a bowl. Add oats, brown sugar, and 1/2 cup white sugar; whisk to blend and break up clumps of brown sugar. Pour melted butter, vanilla extract, and almond extract over flour mixture; stir with a spatula until moistened.

Step 3
Press 2/3 of the flour mixture into the bottom of the prepared baking dish to make the crust.

Step 4
Whisk 1/3 cup white sugar and cornstarch together in a small bowl. Add apricots and ginger and toss to coat.

Step 5
Spread apricot mixture over the crust. Sprinkle remaining 1/3 of the flour mixture on top.

Step 6
Bake in the preheated oven until top is golden brown and crisp and filling is bubbling, 35 to 40 minutes. Cool completely before cutting into bars, about 25 minutes.

Nutrition Facts (per serving)

271
Calories
11g
Fat
42g
Carbs
4g
Protein
Nutrition Facts
Servings Per Recipe 12
Calories 271
% Daily Value *
Total Fat11g 14%
Saturated Fat5g 26%
Cholesterol20mg 7%
Sodium107mg 5%
Total Carbohydrate42g 15%
Dietary Fiber3g 11%
Total Sugars27g
Protein4g
Vitamin C4mg 20%
Calcium19mg 1%
Iron1mg 3%
Potassium145mg 3%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved

source by allrecipe

Leave feedback about this

  • Rating