Recipes Bread Recipes Quick Bread Muffins Bran Muffins Applesauce Bran Muffins

Applesauce Bran Muffins

Applesauce Bran Muffins

Applesauce replaces oil in this old recipe for healthy bran muffins. Great for breakfast or a snack.

Prep Time:
15 mins
Cook Time:
15 mins
Additional Time:
30 mins
Total Time:
60 mins
Yield:
1 dozen muffins
Servings:
12

Ingredients

  • 1 ½ cups bran cereal (such as Kellogg's® All-Bran®)
  • 1 cup buttermilk
  • 2/3 cup brown sugar
  • 1/3 cup applesauce (such as Mott's®)
  • 1 egg
  • 1 teaspoon vanilla extract
  • 1 cup self-rising flour
  • ½ cup chopped walnuts
  • ½ cup sweetened dried cranberries (such as Craisins®)

Directions

Step 1
Preheat oven to 375 degrees F (190 degrees C). Grease 12 muffin cups or line with paper liners.

Step 2
Mix bran cereal and buttermilk together in a bowl; let sit for 10 minutes.

Step 3
Beat brown sugar, applesauce, egg, and vanilla extract together in a bowl until smooth; stir into bran cereal mixture. Stir flour into bran cereal mixture until batter is well mixed; fold in walnuts and dried cranberries. Spoon batter into the prepared muffin cups.

Step 4
Bake in the preheated oven until a toothpick inserted in a muffin comes out clean, 15 to 20 minutes. Transfer muffins to a wire rack to cool.

Nutrition Facts (per serving)

146
Calories
4g
Fat
25g
Carbs
3g
Protein
Nutrition Facts
Servings Per Recipe 12
Calories 146
% Daily Value *
Total Fat4g 5%
Saturated Fat1g 3%
Cholesterol16mg 5%
Sodium189mg 8%
Total Carbohydrate25g 9%
Dietary Fiber2g 6%
Total Sugars14g
Protein3g
Vitamin C0mg 2%
Calcium75mg 6%
Iron2mg 10%
Potassium112mg 2%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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