:max_bytes(150000):strip_icc()/7173755-ffb0605017084c158c95801dc40106cd.jpg)
What Americans call yams are actually a variety of sweet potato. Fragrant sweet potatoes layered with Granny Smith apples and topped with a sweet mixture of brown sugar and raisins make this a great recipe for all holidays, but best for Thanksgiving and Christmas.
Ingredients
- 3 sweet potatoes, peeled and cubed
- 2 Granny Smith apples – peeled, cored and sliced
- ½ cup packed brown sugar
- ½ cup water
- ¼ teaspoon ground cinnamon
- ½ cup raisins
- 2 tablespoons butter
- ¼ teaspoon salt
- 3 tablespoons all-purpose flour
- 3 slices lemon, thinly sliced
Directions
Step 1
Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 2 quart casserole dish.
Step 2
In the casserole dish, alternately layer the sweet potatoes and apples.
Step 3
In a medium saucepan over medium heat, mix together brown sugar, 1/3 cup water, cinnamon, raisins, butter and salt. Cook 5 minutes.
Step 4
In a small bowl, stir together remaining water and flour. Combine with the brown sugar mixture. Pour over the sweet potatoes and apples. Place the lemon slices on top.
Step 5
Bake covered in the preheated oven 20 minutes. Uncover and continue baking 20 minutes, or until the sweet potatoes and apples are tender.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 180 | |
| % Daily Value * | |
| Total Fat3g | 4% |
| Saturated Fat2g | 10% |
| Cholesterol8mg | 3% |
| Sodium126mg | 5% |
| Total Carbohydrate39g | 14% |
| Dietary Fiber3g | 11% |
| Total Sugars25g | |
| Protein2g | |
| Vitamin C7mg | 35% |
| Calcium38mg | 3% |
| Iron1mg | 4% |
| Potassium308mg | 7% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved
source by allrecipe
:max_bytes(150000):strip_icc()/ube-cheesecake-mfs-2x1-108-3d06ba12ce054be78bde955263df971e.jpg)
:max_bytes(150000):strip_icc()/8872364-f83e6017cd7947829ccfe65df91e0d25.jpg)
:max_bytes(150000):strip_icc()/8018-99421c1f5aaf4402bded27a4f1f5ab23.jpg)
:max_bytes(150000):strip_icc()/8736159-0f2104e2c7ab465387b14a5e158c56b6.jpg)
:max_bytes(150000):strip_icc()/9440493-f4e14f594ed042f9bbd3fb2502d3a358.jpg)
Leave feedback about this