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This is a great salad to serve for any autumn meal.
Ingredients
- ½ cup chopped walnuts
- ¼ cup cranberries
- ¼ cup balsamic vinegar
- 1 cup red onion, chopped
- 1 tablespoon white sugar
- 1 tablespoon Dijon-style prepared mustard
- 1 cup vegetable oil
- salt and pepper to taste
- 10 cups mixed salad greens, rinsed and dried
- 2 Red Delicious apples, cored and thinly sliced
Directions
Step 1
Preheat the oven to 350 degrees F (175 degrees C). Spread the walnuts out on a baking sheet in a single layer. Bake for 8 to 10 minutes in the preheated oven, or until lightly toasted.
Step 2
In a food processor, combine the cranberries, vinegar, onion, sugar, and mustard. Puree until smooth; gradually add oil, and season with salt and pepper.
Step 3
In a salad bowl, toss together the greens, apples, and enough of the cranberry mixture to coat. Sprinkle with walnuts, and serve.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 10 | |
| Calories 275 | |
| % Daily Value * | |
| Total Fat26g | 33% |
| Saturated Fat3g | 16% |
| Sodium54mg | 2% |
| Total Carbohydrate11g | 4% |
| Dietary Fiber3g | 10% |
| Total Sugars6g | |
| Protein2g | |
| Vitamin C12mg | 59% |
| Calcium43mg | 3% |
| Iron1mg | 6% |
| Potassium261mg | 6% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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