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Fluffy and sweet, this apple treat is from the UK and goes great with ladyfingers and cream. This recipe contains raw eggs. We recommend that pregnant women, young children, the elderly and the infirm do not consume raw eggs.
Ingredients
- 6 large apples – peeled, cored and chopped
- 3 tablespoons water
- 1 cup white sugar
- ½ teaspoon ground cinnamon
- ¼ teaspoon ground cloves
- ½ teaspoon vanilla extract
- 1 egg white
Directions
Step 1
In a large saucepan or Dutch oven, combine apples and water and cook, covered, over low heat, until frothy, 15 to 30 minutes. Remove from heat and stir in sugar, cinnamon, cloves and vanilla. Let cool.
Step 2
In a medium bowl, whip the egg white until stiff peaks form. Fold into the cooled apple mixture. Serve.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 268 | |
| % Daily Value * | |
| Total Fat1g | 1% |
| Saturated Fat0g | 1% |
| Sodium10mg | 0% |
| Total Carbohydrate68g | 25% |
| Dietary Fiber6g | 23% |
| Total Sugars62g | |
| Protein1g | |
| Vitamin C11mg | 53% |
| Calcium19mg | 1% |
| Iron0mg | 2% |
| Potassium248mg | 5% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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