:max_bytes(150000):strip_icc()/7182208AppleRaisinandCarrotSlaw4x3-24dfdd5a82bd4d559930cd7c825d658e.jpg)
This easy slaw with apples, raisins, and carrots is the perfect side for any meat or fish dish.
Ingredients
- 1/3 cup )
- 1/3 cup light mayonnaise
- 1 1/2 tablespoons cider vinegar
- 1 tablespoon poppy seeds
- 1 teaspoon dijon mustard
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 5 cups cabbage
- 1/3 cup carrot
- 2 cups red apple
- 1/2 cup golden raisins
- fresh parsley
Directions
Step 1
Whisk together yogurt, mayonnaise, vinegar, poppy seeds, mustard, salt, and pepper in a large bowl. Stir in cabbage, carrot, apple, and raisins. Garnish with fresh parsley.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 107 | |
| % Daily Value * | |
| Total Fat3g | 4% |
| Saturated Fat0g | 2% |
| Cholesterol2mg | 1% |
| Sodium247mg | 11% |
| Total Carbohydrate20g | 7% |
| Dietary Fiber3g | 12% |
| Total Sugars13g | |
| Protein3g | |
| Vitamin C38mg | 189% |
| Calcium81mg | 6% |
| Iron1mg | 3% |
| Potassium333mg | 7% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved
source by allrecipe
:max_bytes(150000):strip_icc()/7550726_Carolina-Red-Slaw_Chef-John_2x1-b158acc468d24a7e868b7146cdeff719.jpg)
:max_bytes(150000):strip_icc()/8536918-Copycat-KFC-Coleslaw-2x1-1-a1bb63d433914230aee83d760e0c4cd2.jpg)
:max_bytes(150000):strip_icc()/Warm-Grilled-Red-Cabbage-Slaw-2x1-1-1cfc29244d804165a658b6c08e80f24e.jpg)
:max_bytes(150000):strip_icc()/7820103-9641be7a5daf453f8a9b12e5a40b0547.jpg)
:max_bytes(150000):strip_icc()/3339472-9f8e24ca75924b0e84b99f25279034ec.jpg)
Leave feedback about this