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I like using Cripp, Braeburn, or Gala apples in this yummy salad!
Ingredients
- 1 cup baby spinach leaves
- 1 tablespoon dried cranberries
- 1 tablespoon chopped salted pecans
- ½ apple, cored and diced
- 1 tablespoon diced red onion
- 2 tablespoons grated carrot
- ¼ avocado, peeled and diced
- 1 tablespoon balsamic vinaigrette salad dressing, or to taste
Directions
Step 1
Place spinach, cranberries, pecans, apple, onion, carrot, and avocado into a bowl. Drizzle with balsamic vinaigrette, and toss to coat.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 1 | |
| Calories 251 | |
| % Daily Value * | |
| Total Fat17g | 22% |
| Saturated Fat2g | 11% |
| Sodium241mg | 10% |
| Total Carbohydrate26g | 9% |
| Dietary Fiber7g | 26% |
| Total Sugars15g | |
| Protein3g | |
| Vitamin C18mg | 92% |
| Calcium52mg | 4% |
| Iron1mg | 8% |
| Potassium580mg | 12% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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