This is a good recipe to use when you have fresh apples in autumn.
Ingredients
- 5 apples – peeled, cored and sliced
- 2/3 cup maple syrup
- ½ cup butter
- ½ cup brown sugar
- ¾ cup all-purpose flour
- 1 pinch salt
- ¾ cup rolled oats
Directions
Step 1
Preheat oven to 375 degrees F (190 degrees C).
Step 2
Place the apples in an 8×8 inch baking dish. Pour the maple syrup over the apples. In a bowl, cream together the butter and brown sugar. Stir in the flour, salt and oats. Sprinkle the oat mixture over the apples.
Step 3
Bake in preheated oven 35 minutes, until golden and bubbly and apples are tender.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 452 | |
% Daily Value * | |
Total Fat16g | 21% |
Saturated Fat10g | 50% |
Cholesterol41mg | 14% |
Sodium145mg | 6% |
Total Carbohydrate76g | 28% |
Dietary Fiber4g | 15% |
Total Sugars51g | |
Protein3g | |
Vitamin C5mg | 27% |
Calcium58mg | 4% |
Iron2mg | 10% |
Potassium277mg | 6% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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