Apple Jicama Coleslaw

Apple Jicama Coleslaw

This jicama slaw recipe is crispy, crunchy, and extremely refreshing. It features an underutilized vegetable found in almost every large American grocery store’s produce section — I’m talking about jicama.

Prep Time:
15 mins
Additional Time:
5 mins
Total Time:
20 mins
Servings:
4

Ingredients

  • ½ small head green cabbage, cored and thinly sliced
  • ½ jicama, sliced into matchsticks
  • 1 large sweet apple (such as Fuji), sliced into matchsticks
  • ½ cup mayonnaise
  • ¼ cup pineapple juice
  • 1 teaspoon white sugar
  • ½ teaspoon hot sauce, or to taste
  • salt and freshly ground black pepper to taste
  • ¼ bunch chopped fresh cilantro
  • 1/3 ounce toasted corn bits (such as CornNuts ®), crushed

Directions

Step 1
Combine cabbage, jicama, and apple in a large bowl; set aside.

Step 2
Whisk together mayonnaise, pineapple juice, sugar, hot sauce, salt, and pepper in a medium bowl until smooth and fluffy, 1 to 2 minutes.

Step 3
Pour mayonnaise mixture over cabbage mixture; toss to combine. Let sit for 5 minutes.

Step 4
Mix in cilantro and toss again. Garnish with corn bits to serve.

Nutrition Facts (per serving)

302
Calories
23g
Fat
26g
Carbs
3g
Protein
Nutrition Facts
Servings Per Recipe 4
Calories 302
% Daily Value *
Total Fat23g 29%
Saturated Fat3g 17%
Cholesterol10mg 3%
Sodium206mg 9%
Total Carbohydrate26g 9%
Dietary Fiber8g 28%
Total Sugars13g
Protein3g
Vitamin C55mg 274%
Calcium55mg 4%
Iron1mg 7%
Potassium381mg 8%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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