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This is a great recipe for a slightly sweet, tender pot roast made with apple cider and onion soup mix.
Ingredients
- 1 (3 pound) boneless beef chuck roast
- 1 (12 fluid ounce) can frozen apple juice concentrate, thawed
- 1 dash soy sauce
- 3 cloves garlic, chopped
- 1 (1 ounce) envelope dry onion soup mix
- 3 baking potatoes, peeled and diced
- 2 carrots, peeled and sliced
Directions
Step 1
Preheat the oven to 325 degrees F (165 degrees C).
Step 2
Place the roast in a roasting pan or large casserole dish. Fill the dish with about 1/2 inch of water, then stir in the apple juice concentrate. Sprinkle soy sauce over the top of the roast. Make several small slits in the roast and stuff pieces of garlic into them. Season the roast with onion soup mix. Cover with aluminum foil or a lid.
Step 3
Bake for 2 hours in the preheated oven, then remove from the oven and add the carrots and potatoes. Cover again, and continue to cook for an additional 2 hours, or until roast is fork tender.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 792 | |
| % Daily Value * | |
| Total Fat46g | 59% |
| Saturated Fat19g | 93% |
| Cholesterol164mg | 55% |
| Sodium611mg | 27% |
| Total Carbohydrate51g | 19% |
| Dietary Fiber4g | 13% |
| Total Sugars28g | |
| Protein42g | |
| Vitamin C82mg | 410% |
| Calcium68mg | 5% |
| Iron6mg | 34% |
| Potassium1425mg | 30% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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