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Great salad you can serve on the side of a main dish or add roasted chicken and have as a meal! Chopped Belgian endive and radicchio can be substituted for the baby greens if you prefer a flavorful twist on salad recipes.
Ingredients
- 1 teaspoon stone-ground mustard
- 2 tablespoons balsamic vinegar
- ¼ cup olive oil
- 1 apple, diced
- 1 pear, diced
- ¼ cup dried cranberries
- 1 (10 ounce) package mixed baby greens
- ¼ cup crumbled blue cheese
- 2 tablespoons chopped walnuts
Directions
Step 1
Whisk the mustard and vinegar together in a small bowl. Drizzle in the olive oil while whisking to create a dressing; set aside.
Step 2
Place the apple, pear, cranberries, baby greens, blue cheese, and walnuts into a large salad bowl. Toss gently to mix, then pour on the dressing, and toss to coat.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 256 | |
| % Daily Value * | |
| Total Fat19g | 24% |
| Saturated Fat4g | 19% |
| Cholesterol6mg | 2% |
| Sodium161mg | 7% |
| Total Carbohydrate22g | 8% |
| Dietary Fiber4g | 14% |
| Total Sugars14g | |
| Protein4g | |
| Vitamin C16mg | 81% |
| Calcium84mg | 6% |
| Iron1mg | 6% |
| Potassium269mg | 6% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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