Any-Veggie Slaw

Any-Veggie Slaw

Get more of the good stuff on your plate with these variations of vibrant slaws. Prepare them ahead and tuck them in the fridge for a jump start on veggie-full meals throughout the week.

Prep Time:
15 mins
Total Time:
15 mins
Yield:
5 cups
Servings:
10

Ingredients

  • 3 cups shredded napa cabbage
  • 1 cup thinly sliced yellow bell pepper
  • 1 cup bias-sliced snow pea pods
  • ¼ cup thinly sliced green onion

Vinaigrette

  • ¼ cup white wine vinegar
  • 2 tablespoons extra-virgin olive oil
  • 2 tablespoons chopped flat-leaf (Italian) parsley
  • 1 tablespoon honey
  • 1 teaspoon chopped fresh tarragon
  • ½ teaspoon Dijon mustard
  • ½ teaspoon kosher salt
  • ¼ teaspoon ground black pepper

Directions

Step 1
Combine cabbage, bell pepper, snow pea pods, and green onion in a bowl.

Step 2
Shake together vinegar, oil, parsley, honey, tarragon, mustard, salt, and pepper for vinaigrette in a small covered jar.

Step 3
Store veggie mixture and vinaigrette separately in the refrigerator up to 3 days. Toss together and chill up to 24 hours before serving as a slaw to let flavors combine.

Cook’s Note:

You can use green, red, or napa cabbage, and 2 cups any mixed shredded veggies (such as carrots, radishes, broccoli stems, parsnips, celeriac, bell peppers, or snow peas). You can use avocado or canola oil instead of olive, basil instead of parsley, and dill, oregano, or rosemary instead of tarragon.

Nutrition Facts (per serving)

44
Calories
3g
Fat
5g
Carbs
1g
Protein
Nutrition Facts
Servings Per Recipe 10
Calories 44
% Daily Value *
Total Fat3g 4%
Saturated Fat0g 2%
Sodium107mg 5%
Total Carbohydrate5g 2%
Dietary Fiber1g 3%
Total Sugars3g
Protein1g
Vitamin C41mg 205%
Calcium27mg 2%
Iron1mg 3%
Potassium120mg 3%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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