Amy's Garlic Egg Chicken

Amy's Garlic Egg Chicken

An easy dish for garlic lovers. Golden looking, golden tasting!

Prep Time:
5 mins
Cook Time:
40 mins
Additional Time:
4 hrs
Total Time:
4 hrs 45 mins
Yield:
4 servings
Servings:
4

Ingredients

  • 1 egg yolk
  • 6 cloves garlic, chopped
  • 4 skinless, boneless chicken breast halves
  • 6 tablespoons butter
  • 1 cup dry bread crumbs
  • 1 cup grated Parmesan cheese
  • 1 tablespoon dried parsley
  • 1 tablespoon garlic powder
  • ½ tablespoon salt
  • 1 tablespoon ground black pepper

Directions

Step 1
In a glass dish, beat egg yolk with garlic. Place chicken in egg mixture, and turn to coat. Cover dish and refrigerate for at least 4 hours, or overnight if possible.

Step 2
Preheat oven to 400 degrees F (200 degrees C).

Step 3
Melt butter and pour into the bottom of a 9×13 inch baking dish. Mix together the bread crumbs, Parmesan cheese, parsley, garlic powder, salt and pepper. Dip marinated chicken in crumb mixture. Place coated chicken in baking dish, and pour remaining egg mixture over.

Step 4
Bake in preheated oven for 15 to 20 minutes on each side, or until chicken is no longer pink and juices run clear.

Nutrition Facts (per serving)

508
Calories
29g
Fat
25g
Carbs
38g
Protein
Nutrition Facts
Servings Per Recipe 4
Calories 508
% Daily Value *
Total Fat29g 37%
Saturated Fat16g 80%
Cholesterol182mg 61%
Sodium1562mg 68%
Total Carbohydrate25g 9%
Dietary Fiber2g 7%
Total Sugars3g
Protein38g
Vitamin C3mg 13%
Calcium316mg 24%
Iron3mg 19%
Potassium364mg 8%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved

source by allrecipe

Leave feedback about this

  • Rating