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These easy turkey burgers are spiced up with red pepper flakes and garlic. They are so delicious — my family requests that I make them for every social event.
Ingredients
- 1 pound ground turkey
- ½ cup crushed cheese-flavored crackers
- 1 egg
- 1 tablespoon red pepper flakes
- 1 tablespoon garlic powder
- 1 teaspoon dried minced onion (Optional)
Directions
Step 1
Preheat an outdoor grill for high heat and lightly oil the grate.
Step 2
In a large bowl, mix together ground turkey, crushed crackers, egg, red pepper flakes, garlic powder, and onion until well combined. Form into four fat patties.
Step 3
Cook patties on the preheated grill until no longer pink in the center, about 5 minutes per side. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).
Tips
Use any type of cracker that you like. Cheese crackers are my favorite.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 239 | |
| % Daily Value * | |
| Total Fat12g | 16% |
| Saturated Fat3g | 17% |
| Cholesterol131mg | 44% |
| Sodium160mg | 7% |
| Total Carbohydrate8g | 3% |
| Dietary Fiber1g | 4% |
| Total Sugars1g | |
| Protein26g | |
| Vitamin C2mg | 12% |
| Calcium45mg | 3% |
| Iron2mg | 13% |
| Potassium323mg | 7% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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