Tasty and easy to make. Kids love it and you all will want more!
Ingredients
- 2 large eggs
- 3 tablespoons honey
- 3 tablespoons Dijon mustard
- 2 ½ tablespoons soy sauce
- 1 tablespoon crushed garlic
- 3 cups bread crumbs, or as needed
- 1 teaspoon salt
- 1 teaspoon ground black pepper
- vegetable oil for frying
- 12 boneless chicken breast halves, pounded very thin
- 1 lemon, cut into wedges
Directions
Step 1
Whisk eggs, honey, Dijon mustard, soy sauce, and garlic together in a bowl. Mix bread crumbs, salt, and pepper together in a shallow bowl.
Step 2
Heat 1/2 to 1 inch of vegetable oil in a heavy skillet to 350 degrees F (175 degrees C). You can also use a deep fryer.
Step 3
Put chicken slices in the egg mixture and knead until fully coated. Press chicken in the bread crumbs until evenly coated.
Step 4
Working in batches, carefully place chicken in the hot oil using tongs and cook until no longer pink in the center and browned on the outside, 3 to 4 minutes per side. Drain on paper towels and serve with lemon wedges.
Recipe Tip
For a doubly thick crust on the chicken, dip it in the bread crumbs two times.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 12 | |
Calories 268 | |
% Daily Value * | |
Total Fat8g | 10% |
Saturated Fat2g | 8% |
Cholesterol79mg | 26% |
Sodium727mg | 32% |
Total Carbohydrate25g | 9% |
Dietary Fiber1g | 5% |
Total Sugars6g | |
Protein23g | |
Vitamin C1mg | 6% |
Calcium66mg | 5% |
Iron2mg | 12% |
Potassium226mg | 5% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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