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A delicious brown rice salad recipe I concocted myself. Everyone loves it. Great to take to parties as a side dish.
Ingredients
- 2 cups water
- 1 cup brown rice
- ¼ cup diced red onion
- ½ cup diced celery
- ¼ cup dried cranberries
- ½ cup balsamic vinaigrette salad dressing
- 1 tablespoon sugar
Directions
Step 1
In a saucepan, bring water to a boil. Stir in rice, cover, and reduce heat to low. Simmer for 45 to 60 minutes, or until done.
Step 2
Transfer rice to a serving bowl, and stir in onion, celery, cranberries, salad dressing and sugar. Cover, refrigerate, and serve cold.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 302 | |
| % Daily Value * | |
| Total Fat10g | 13% |
| Saturated Fat1g | 7% |
| Sodium365mg | 16% |
| Total Carbohydrate50g | 18% |
| Dietary Fiber2g | 8% |
| Total Sugars10g | |
| Protein4g | |
| Vitamin C1mg | 5% |
| Calcium24mg | 2% |
| Iron1mg | 5% |
| Potassium179mg | 4% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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