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This recipe is great for hot summer afternoons, or when you’re just craving a cold snack! It is easy to make and uses only 3 simple ingredients. For one cup of mashed bananas, you will need about 3 bananas.
Ingredients
- 1 cup white sugar
- 1 cup water
- 1 cup mashed banana
Directions
Step 1
In a small saucepan, stir together sugar and water. Bring to a boil, then remove from heat and allow to cool.
Step 2
When the sugar syrup is cool, stir in bananas. Pour into a freezer – safe baking dish. Freeze for 3 to 4 hours, until set at the edges.
Step 3
Remove from the freezer and transfer to a mixing bowl. Use an electric mixer to beat until smooth. Return to the freezer until gently set, at least 2 hours.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 5 | |
| Calories 195 | |
| % Daily Value * | |
| Total Fat0g | 0% |
| Saturated Fat0g | 1% |
| Sodium0mg | 0% |
| Total Carbohydrate50g | 18% |
| Dietary Fiber1g | 4% |
| Total Sugars46g | |
| Protein1g | |
| Vitamin C4mg | 20% |
| Calcium3mg | 0% |
| Iron0mg | 1% |
| Potassium162mg | 3% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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