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While trying many of the grain free pancake ideas out there, I discovered that many pancake recipes are just too ‘eggy’ or include bananas in the recipe. A lot of the recipes resulted in pancakes that were too flat and broke apart when flipping. I wanted a recipe that was like the Aunt Jemima® pancakes I grew up with: delicious and fluffy. After much experimentation with recipes and reading forum comments, I finally put together something reminiscent of childhood quality pancakes. Top with maple syrup and fresh fruit.
Ingredients
- 1 cup almond flour
- 1 tablespoon chocolate chips (such as Enjoy Life®), or more to taste (Optional)
- ½ teaspoon baking soda
- 1 pinch salt
- 1 pinch ground cinnamon, or to taste (Optional)
- 1 egg
- 1 egg white
- 1 tablespoon honey
- 2 teaspoons vanilla extract
- ¼ cup water, or as needed
Directions
Step 1
Preheat a lightly oiled griddle to 375 degrees F (190 degrees C).
Step 2
Whisk almond flour, chocolate chips, baking soda, salt, and cinnamon together in a bowl. Whisk egg, egg white, honey, and vanilla extract together in a separate bowl. Stir flour mixture into egg mixture, adding enough water to reach a pancake batter consistency.
Step 3
Drop batter by large spoonfuls onto the prepared griddle and cook until pancakes are golden brown and edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.
Cook?s Note
For a fun twist, add the pancake batter to a frosting bag, and use it to create shapes, letters, or designs for pancakes.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 57 | |
| % Daily Value * | |
| Total Fat2g | 3% |
| Saturated Fat1g | 5% |
| Cholesterol47mg | 16% |
| Sodium229mg | 10% |
| Total Carbohydrate7g | 2% |
| Dietary Fiber0g | 1% |
| Total Sugars6g | |
| Protein3g | |
| Calcium12mg | 1% |
| Iron0mg | 2% |
| Potassium47mg | 1% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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