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These waffles made with almond flour are quick and easy to prepare — and so yummy! I always put yogurt and fruit on mine.
Ingredients
- 1 cup almond flour
- 1 teaspoon baking soda
- 1 pinch salt
- 4 eggs
- ¼ cup honey
- 1 teaspoon vanilla extract
- cooking spray
Directions
Step 1
Preheat a waffle iron according to the manufacturer's instructions.
Step 2
Combine almond flour, baking soda, and salt in a large bowl. Whisk eggs, honey, and vanilla together in a separate bowl. Stir flour mixture into egg mixture until smooth.
Step 3
Spray the preheated waffle iron with cooking spray. Spoon batter onto waffle iron; cook until golden brown and the iron stops steaming, about 5 minutes. Repeat with remaining batter. Serve hot.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 214 | |
| % Daily Value * | |
| Total Fat14g | 17% |
| Saturated Fat2g | 9% |
| Cholesterol124mg | 41% |
| Sodium284mg | 12% |
| Total Carbohydrate16g | 6% |
| Dietary Fiber2g | 8% |
| Total Sugars13g | |
| Protein9g | |
| Vitamin C0mg | 1% |
| Calcium19mg | 1% |
| Iron1mg | 4% |
| Potassium53mg | 1% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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