This almond flour banana bread is yummy! For anyone trying to avoid wheat and grain products, this nutty bread is for you. It’s wonderful for breakfast and snacks.
Ingredients
- cooking spray
- 3 large eggs, beaten
- 1 tablespoon apple cider vinegar
- 3 medium ripe bananas, mashed
- ¼ cup coconut oil, melted
- ¼ cup honey
- 1 teaspoon vanilla extract
- 3 cups almond flour
- 1 teaspoon ground cinnamon
- ¾ teaspoon baking powder
- ½ teaspoon ground nutmeg
- ½ teaspoon salt
Directions
Step 1
Preheat the oven to 300 degrees F (150 degrees C). Spray a 9×5-inch loaf pan with cooking spray.
Step 2
Whisk eggs and vinegar together in a bowl. Stir in bananas, coconut oil, honey, and vanilla until blended.
Step 3
Sift almond flour, cinnamon, baking powder, nutmeg, and salt together in a large bowl; stir into wet ingredients until well blended. Pour into the prepared bread pan.
Step 4
Bake in the preheated oven until a knife inserted into the center comes out clean, about 1 hour; cover with foil if it begins to brown too much. Cool in the pan for 10 minutes, then remove loaf and cool completely on a wire rack.
Tips
Almond flour can be purchased in most health food stores, but I save money by grinding almonds in a food processor. Just watch and make sure you don't process it for too long, or it will turn into almond butter!
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 332 | |
% Daily Value * | |
Total Fat17g | 21% |
Saturated Fat8g | 38% |
Cholesterol61mg | 20% |
Sodium218mg | 9% |
Total Carbohydrate32g | 12% |
Dietary Fiber1g | 5% |
Total Sugars14g | |
Protein19g | |
Vitamin C4mg | 21% |
Calcium220mg | 17% |
Iron4mg | 23% |
Potassium784mg | 17% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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