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Almond milk and almond butter are the star ingredients in this berry smoothie with almond milk for a nutritious, on-the-go meal that is vegan and paleo-friendly.
Ingredients
- 1 cup frozen blueberries
- 1 banana
- ½ cup almond milk
- 1 tablespoon almond butter
- water as needed
Directions
Step 1
Combine blueberries, banana, almond milk, and almond butter in a blender; blend until smooth, adding water for a thinner smoothie.
Cook’s Note:
Any type of frozen berry can be used in place of the blueberries, if desired.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 1 | |
| Calories 321 | |
| % Daily Value * | |
| Total Fat12g | 15% |
| Saturated Fat1g | 6% |
| Sodium162mg | 7% |
| Total Carbohydrate56g | 20% |
| Dietary Fiber8g | 28% |
| Total Sugars33g | |
| Protein5g | |
| Vitamin C24mg | 122% |
| Calcium172mg | 13% |
| Iron2mg | 8% |
| Potassium754mg | 16% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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