Almond "You Must Be Nuts!" Crackers

Almond "You Must Be Nuts!" Crackers

These almond crackers have a great nutty flavor. The recipe was adapted for gluten-free, low-carb ketogenic, and paleo diets. Just add some homemade guacamole or salmon cream cheese and enjoy a visit to heaven!

Prep Time:
30 mins
Cook Time:
15 mins
Total Time:
45 mins
Servings:
5

Ingredients

  • 1 cup almond flour
  • 2 tablespoons finely chopped walnuts
  • 1 ½ teaspoons flax seed meal
  • ½ teaspoon salt
  • 2 tablespoons water
  • 1 ½ teaspoons olive oil

Directions

Step 1
Preheat the oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper.

Step 2
Mix almond flour, walnuts, flax seed meal, and salt together in a bowl until well combined. Add water and olive oil; mix until dough is moist and holds together.

Step 3
Turn dough onto the prepared baking sheet. Place a second piece of parchment over the dough and use a rolling pin to roll it into a 1/16-inch-thick rectangle. Remove the top piece of parchment and cut the sides of dough to make an even rectangle. Add excess dough to corners or one end of the rectangle and re-roll to a uniform thickness.

Step 4
Cut dough into 1-inch squares using a pizza cutter, keeping dough still attached.

Step 5
Bake in the preheated oven until the outside edges of dough are browned, about 15 minutes. Cool crackers on the baking sheet, then break into squares.

Tips

You can substitute 2/3 cup almond meal plus 1/3 cup pumpkin seed meal for the 1 cup almond flour if desired.

Nutrition Facts (per serving)

36
Calories
4g
Fat
1g
Carbs
1g
Protein
Nutrition Facts
Servings Per Recipe 5
Calories 36
% Daily Value *
Total Fat4g 5%
Saturated Fat0g 2%
Sodium233mg 10%
Total Carbohydrate1g 0%
Dietary Fiber0g 1%
Total Sugars0g
Protein1g
Calcium5mg 0%
Iron0mg 1%
Potassium19mg 0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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