I love osso buco. To me, not only is it comfort food at its best, but it is also a great choice when entertaining. Plus it’s so easy to prepare!
Ingredients
- ¼ cup all-purpose flour
- 2 tablespoons chopped fresh parsley
- salt and ground black pepper to taste
- 4 veal shanks
- 2 tablespoons olive oil
- 1 large onion, chopped
- 4 carrots, diced
- 4 stalks celery, diced
- ½ cup dry white wine
- 1 (14.5 ounce) can diced tomatoes
- 1 tablespoon chopped fresh thyme
- 2 bay leaves
Directions
Step 1
Preheat oven to 400 degrees F (200 degrees C).
Step 2
Mix flour and parsley in a bowl; season with salt and pepper. Dip veal shanks into flour mixture, shaking off excess flour.
Step 3
Heat olive oil in a large skillet over medium heat. Fry veal in hot oil until browned, about 10 minutes; transfer to a large baking dish. Return skillet to stove.
Step 4
Cook and stir onion, carrots, and celery in the skillet used to fry veal until vegetables begin to brown, about 5 minutes. Transfer vegetables to the baking dish and pour wine into the skillet. Bring to a boil, scraping up any browned bits from the skillet. Reduce heat to medium-low and continue to simmer until wine is reduced by half, about 5 minutes.
Step 5
Stir tomatoes, thyme, and bay leaves into wine. Simmer until tomatoes are hot, about 10 minutes. Pour tomato mixture over veal and vegetables. Stir to combine. Cover baking dish with aluminum foil.
Step 6
Bake in the preheated oven until veal is very tender, about 90 minutes.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 562 | |
% Daily Value * | |
Total Fat19g | 25% |
Saturated Fat5g | 26% |
Cholesterol246mg | 82% |
Sodium423mg | 18% |
Total Carbohydrate21g | 8% |
Dietary Fiber4g | 15% |
Total Sugars8g | |
Protein66g | |
Vitamin C19mg | 94% |
Calcium154mg | 12% |
Iron6mg | 32% |
Potassium1130mg | 24% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved
source by allrecipe
Leave feedback about this