Did you know an air fryer can do more than just crisp and lend a healthier version of fried food? I decided to cook salmon in mine, and was amazed by the results! Serve with vegetables and rice pilaf if desired.
Ingredients
- 1 (6 ounce) salmon fillet
- ½ teaspoon salt
- ½ teaspoon Greek seasoning (such as Cavender's®)
- ¼ teaspoon ground black pepper
- 1 pinch dried dill weed
Directions
Step 1
Preheat the air fryer to 370 degrees F (190 degrees C) for 5 minutes.
Step 2
Meanwhile, season salmon fillet with salt, Greek seasoning, pepper, and dill.
Step 3
Line the inner basket of the air fryer with a perforated parchment round. Place salmon onto the parchment, skin side down.
Step 4
Air fry salmon until salmon is cooked through, about 15 minutes.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 1 | |
Calories 189 | |
% Daily Value * | |
Total Fat6g | 7% |
Saturated Fat1g | 7% |
Cholesterol72mg | 24% |
Sodium1478mg | 64% |
Total Carbohydrate2g | 1% |
Dietary Fiber0g | 1% |
Protein31g | |
Vitamin C2mg | 12% |
Calcium80mg | 6% |
Iron1mg | 8% |
Potassium623mg | 13% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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