Air Fryer Salmon for One

Air Fryer Salmon for One

Did you know an air fryer can do more than just crisp and lend a healthier version of fried food? I decided to cook salmon in mine, and was amazed by the results! Serve with vegetables and rice pilaf if desired.

Prep Time:
5 mins
Cook Time:
15 mins
Total Time:
20 mins
Yield:
1 salmon fillet
Servings:
1

Ingredients

  • 1 (6 ounce) salmon fillet
  • ½ teaspoon salt
  • ½ teaspoon Greek seasoning (such as Cavender's®)
  • ¼ teaspoon ground black pepper
  • 1 pinch dried dill weed

Directions

Step 1
Preheat the air fryer to 370 degrees F (190 degrees C) for 5 minutes.

Step 2
Meanwhile, season salmon fillet with salt, Greek seasoning, pepper, and dill.

Step 3
Line the inner basket of the air fryer with a perforated parchment round. Place salmon onto the parchment, skin side down.

Step 4
Air fry salmon until salmon is cooked through, about 15 minutes.

Nutrition Facts (per serving)

189
Calories
6g
Fat
2g
Carbs
31g
Protein
Nutrition Facts
Servings Per Recipe 1
Calories 189
% Daily Value *
Total Fat6g 7%
Saturated Fat1g 7%
Cholesterol72mg 24%
Sodium1478mg 64%
Total Carbohydrate2g 1%
Dietary Fiber0g 1%
Protein31g
Vitamin C2mg 12%
Calcium80mg 6%
Iron1mg 8%
Potassium623mg 13%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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