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Roasted broccoli made in the air fryer and served with a savory queso fresco cheese sauce makes a quick and easy side dish.
Ingredients
- 6 cups broccoli florets
- 10 tablespoons low-fat evaporated milk
- 5 queso fresco, crumbled
- 4 aji amarillo paste or other hot pepper paste
- 6 saltine crackers
Directions
Step 1
Preheat an air fryer to 375 degrees F (190 degrees C).
Step 2
Coat broccoli florets with cooking spray. Put half of the florets in thefryer basket. Cook until crisp-tender, 6 to 8 minutes. Repeat with remaining broccoli.
Step 3
Meanwhile, add evaporated milk, queso fresco, aji amarillo paste, and saltines to a blender; process until smooth, about 45 seconds. Pour sauce into a bowl. Microwave until warm, about 30 seconds. Serve with broccoli.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 107 | |
| % Daily Value * | |
| Total Fat3g | 4% |
| Saturated Fat1g | 7% |
| Cholesterol8mg | 3% |
| Sodium264mg | 11% |
| Total Carbohydrate14g | 5% |
| Dietary Fiber4g | 13% |
| Total Sugars7g | |
| Protein7g | |
| Vitamin C76mg | 379% |
| Calcium214mg | 16% |
| Iron1mg | 5% |
| Potassium473mg | 10% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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