A popular Indian deep-fried treat, but without the guilt thanks to an air fryer. Don’t forget the yogurt dipping sauce!
Ingredients
- 1 small red onion, thinly sliced
- 1 small yellow onion, thinly sliced
- 1 tablespoon salt
- 1 jalapeno pepper, seeded and minced
- 1 clove garlic, minced
- 1 teaspoon coriander
- 1 teaspoon chili powder
- 1 teaspoon ground turmeric
- ½ teaspoon cumin
- 2/3 cup chickpea flour (besan)
- 4 tablespoons water, or as needed
- cooking spray
Directions
Step 1
Mix red onion, yellow onion, salt, jalapeno, garlic, coriander, chili powder, turmeric, and cumin in a large bowl. Stir until evenly combined. Add chickpea flour and water. Stir to combine into a thick batter. Add more water if necessary. Let mixture rest for 10 minutes.
Step 2
Preheat air fryer to 350 degrees F (175 degrees C).
Step 3
Spray the air fryer basket with nonstick cooking spray. Spoon 2 tablespoons of batter into the basket and flatten. Repeat as many times as your basket allows without the bhajis touching.
Step 4
Cook in the preheated air fryer for 6 minutes. Mist the tops of each bhaji with cooking spray. Flip and cook 6 additional minutes. Transfer to a paper towel-lined plate. Repeat with remaining batter.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 40 | |
% Daily Value * | |
Total Fat1g | 1% |
Saturated Fat0g | 1% |
Sodium882mg | 38% |
Total Carbohydrate7g | 2% |
Dietary Fiber2g | 5% |
Total Sugars1g | |
Protein2g | |
Vitamin C3mg | 13% |
Calcium14mg | 1% |
Iron1mg | 4% |
Potassium112mg | 2% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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