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Crispy air-fried potatoes with all the crunch but none of the extra calories and fat. Serve with desired dipping sauce.
Ingredients
- 1 pound potatoes, cut into 1/2-inch sticks (straight or ruffle cut)
- 1 teaspoon vegetable oil
- ¼ teaspoon salt
- 1/4 teaspoon seasoning (ideas below), or more to taste
Directions
Step 1
Cover potatoes with water and let soak for 30 minutes. Drain and pat dry with paper towels. Drizzle with oil; toss to coat.
Step 2
Preheat the air fryer to 400 degrees F (200 degrees C).
Step 3
Arrange potatoes in a double layer in the fryer basket. Cook, tossing every 5 minutes, until golden brown, 15 to 20 minutes. Sprinkle with salt and desired seasoning.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 97 | |
| % Daily Value * | |
| Total Fat1g | 2% |
| Saturated Fat0g | 1% |
| Sodium152mg | 7% |
| Total Carbohydrate20g | 7% |
| Dietary Fiber3g | 9% |
| Total Sugars1g | |
| Protein2g | |
| Vitamin C22mg | 112% |
| Calcium14mg | 1% |
| Iron1mg | 5% |
| Potassium478mg | 10% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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