Chewy bagel bites made with Boursin® cheese and the popular “everything bagel seasoning” will have everybody asking for more.
Ingredients
- cooking spray
- 1 cup all-purpose flour
- 2 teaspoons baking powder
- ½ teaspoon salt
- 1 cup fat-free Greek yogurt (such as Fage®)
- ¼ cup garlic and herb cheese spread (such as Boursin®)
- 1 large egg white, beaten
- 2 teaspoons everything bagel seasoning
Directions
Step 1
Preheat an air fryer to 330 degrees F (165 degrees C). Spray the air fryer basket with cooking spray and set aside.
Step 2
Whisk flour, baking powder, and salt together in a bowl. Add yogurt and mix with a fork until well combined.
Step 3
Dust a work surface with flour. Remove dough from the bowl, and knead until no longer sticky, about 12 times. Add a little bit more flour if necessary.
Step 4
Evenly divide dough into 8 pieces and flatten into circles with the palm of your hand. Place 1/2 tablespoon cheese spread in the center of each circle. Pull up the edges of the dough to cover the cheese, roll into a ball, and pinch the seams closed.
Step 5
Brush each bagel bite with egg white and sprinkle with bagel seasoning.
Step 6
Transfer bagel bites, seam sides down, into the prepared air fryer basket. Do not overcrowd. Depending on the size of your air fryer, you may have to do 2 batches.
Step 7
Air fry until golden, 10 to 12 minutes. Remove bagel bites from the basket, and cool for about 10 minutes before serving.
Cook’s Notes:
I use my Misto(R) to spray the air fryer basket.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 136 | |
% Daily Value * | |
Total Fat6g | 8% |
Saturated Fat4g | 22% |
Cholesterol17mg | 6% |
Sodium450mg | 20% |
Total Carbohydrate14g | 5% |
Dietary Fiber0g | 1% |
Total Sugars1g | |
Protein6g | |
Calcium70mg | 5% |
Iron1mg | 5% |
Potassium24mg | 1% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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