Who would have thought you can prep and cook your ribs in less than an hour? Well now you can using an air fryer. Quick and easy for a weeknight dinner.
Ingredients
- 1 rack baby back ribs
- 1 tablespoon olive oil
- 1 tablespoon liquid smoke flavoring
- 1 tablespoon brown sugar
- ½ teaspoon salt
- ½ teaspoon ground black pepper
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon chili powder
- 1 cup BBQ sauce
Directions
Step 1
Remove membrane from back of ribs and dry ribs with a paper towel. Cut rack into 4 pieces. Mix olive oil and liquid smoke in a small bowl and rub on both sides of the ribs.
Step 2
Combine brown sugar, salt, pepper, garlic powder, onion powder and chili powder in a bowl. Season both sides of the ribs generously with seasoning mix. Let ribs rest for 30 minutes to enhance the flavor.
Step 3
Preheat an air fryer to 375 degrees F (190 degrees C).
Step 4
Place ribs bone-side down in the air fryer basket, making sure they are not touching; cook in batches if necessary.
Step 5
Cook for 15 minutes. Flip ribs over (meat-side down) and cook an additional 10 minutes. Remove ribs from air fryer and brush bone-side of ribs with 1/2 cup BBQ sauce. Place basket back in the air fryer and cook for 5 minutes. Flip ribs over, brush meat-side with remaining 1/2 cup BBQ sauce; cook an additional 5 minutes or until desired char is achieved.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 445 | |
% Daily Value * | |
Total Fat29g | 37% |
Saturated Fat9g | 46% |
Cholesterol88mg | 29% |
Sodium1070mg | 47% |
Total Carbohydrate27g | 10% |
Dietary Fiber1g | 2% |
Total Sugars20g | |
Protein18g | |
Vitamin C1mg | 5% |
Calcium47mg | 4% |
Iron1mg | 7% |
Potassium384mg | 8% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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