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These air-fried artichoke hearts come together in minutes, making the perfect appetizer. As a bonus, they make the house smell amazing! Serve with garlic aioli or creamy horseradish sauce.
Ingredients
- 1 (14 ounce) can quartered artichoke hearts in water, drained
- 2 teaspoons grated Parmesan cheese
- ¼ teaspoon Italian seasoning
- ¼ teaspoon salt
- 1/8 teaspoon ground black pepper
- 1/8 teaspoon garlic powder
- 1 tablespoon olive oil
Directions
Step 1
Preheat an air fryer to 390 degrees F (200 degrees C). Pat artichoke hearts dry with a paper towel to remove excess moisture.
Step 2
Combine artichoke hearts, Parmesan, Italian seasoning, salt, pepper, and garlic powder in a bowl. Drizzle with olive oil and toss to coat. Place into the air fryer basket.
Step 3
Cook in the preheated air fryer for 4 minutes. Shake the basket and continue to cook until artichokes begin to brown and the edges are crispy, 3 to 4 minutes more. Serve immediately.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 67 | |
| % Daily Value * | |
| Total Fat4g | 5% |
| Saturated Fat1g | 4% |
| Cholesterol1mg | 0% |
| Sodium526mg | 23% |
| Total Carbohydrate7g | 2% |
| Dietary Fiber2g | 8% |
| Protein3g | |
| Vitamin C8mg | 39% |
| Calcium14mg | 1% |
| Iron0mg | 1% |
| Potassium5mg | 0% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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