Air-Fried Breaded Chicken Thighs

Air-Fried Breaded Chicken Thighs

Wonderfully crisp and juicy air-fried chicken thighs. These won’t get crispy all the way around on the bottom, but it’s an easy oil-free way to get that crunch on top with just a few steps. Let the air fryer do all the work!

Prep Time:
15 mins
Cook Time:
25 mins
Additional Time:
60 mins
Total Time:
1 hr 40 mins
Yield:
4 servings
Servings:
4

Ingredients

  • 4 medium bone-in, skin-on chicken thighs
  • 1 cup buttermilk
  • ¼ cup all-purpose flour
  • ¼ cup plain bread crumbs
  • 2 tablespoons grated Parmesan cheese
  • ½ teaspoon ground paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • ½ teaspoon onion powder
  • ½ teaspoon black pepper
  • nonstick cooking spray

Directions

Step 1
Place chicken thighs and buttermilk in a non-reactive container with a lid or a resealable plastic bag. Marinate in the refrigerator for at least 1 hour or overnight.

Step 2
Remove chicken from the refrigerator. Pour off buttermilk and let chicken rest on the counter while preparing the breading mixture.

Step 3
Combine flour, bread crumbs, Parmesan cheese, paprika, garlic powder, salt, onion powder, and black pepper in a large, shallow bowl or pie plate; whisk or stir with a fork until evenly combined.

Step 4
Preheat the air fryer to 375 to 380 degrees F (190 to 195 degrees C). Spray air fryer basket lightly with nonstick spray.

Step 5
Once air fryer is hot, press chicken thighs, 1 at a time, into the breading mixture and make sure breading sticks onto all sides as much as possible. Gently set into the air fryer basket. Repeat until all thighs are breaded and in the basket. Do not stack them on top of each other.

Step 6
Set air fryer for 25 minutes. When the time is up check temperature with an instant-read thermometer. Internal temperature should be 180 degrees F (82 degrees C). If they aren't quite done but the breading is getting dark, just close the basket again and let them rest, or you can turn the air fryer on again for a few minutes and check again. Serve immediately.

Editor’s Note

Nutrition data for this recipe includes the full amount of buttermilk. The actual amount of buttermilk consumed will vary.

Nutrition Facts (per serving)

850
Calories
49g
Fat
15g
Carbs
82g
Protein
Nutrition Facts
Servings Per Recipe 4
Calories 850
% Daily Value *
Total Fat49g 63%
Saturated Fat14g 71%
Cholesterol289mg 96%
Sodium991mg 43%
Total Carbohydrate15g 5%
Dietary Fiber1g 3%
Total Sugars4g
Protein82g
Vitamin C1mg 5%
Calcium153mg 12%
Iron5mg 28%
Potassium816mg 17%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved

source by allrecipe

Leave feedback about this

  • Rating