:max_bytes(150000):strip_icc()/6359469-39aef5d14069428f8275042e90cdbf3c.jpg)
Make Hawaii-style ahi poke wherever you are. Here’s a shoyu poke recipe.
Ingredients
- 1 pound fresh ahi steaks, cut into small cubes
- ¼ cup soy sauce
- ¼ cup chopped Maui onion
- ¼ cup chopped green onion
- 1 chile pepper, seeded and diced (Optional)
- 2 teaspoons sesame oil
- 2 teaspoons toasted sesame seeds (Optional)
- 2 teaspoons finely chopped toasted macadamia nuts (Optional)
- 1 teaspoon grated fresh ginger
- sea salt to taste
Directions
Step 1
Combine ahi cubes, soy sauce, Maui onion, green onion, chile pepper, sesame oil, sesame seeds, macadamia nuts, ginger, and sea salt in a large bowl.
Tips
Substitute yellow onion for the Maui onion if desired.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 191 | |
| % Daily Value * | |
| Total Fat6g | 8% |
| Saturated Fat1g | 5% |
| Cholesterol51mg | 17% |
| Sodium1026mg | 45% |
| Total Carbohydrate4g | 2% |
| Dietary Fiber1g | 3% |
| Total Sugars2g | |
| Protein28g | |
| Vitamin C30mg | 152% |
| Calcium32mg | 2% |
| Iron5mg | 26% |
| Potassium621mg | 13% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved
source by allrecipe
:max_bytes(150000):strip_icc()/7373575-one-pan-tuna-noodle-casserol-R311835_JD_6613-2x1-e91cc1e8be2042caa99b910aad53741e.jpg)
:max_bytes(150000):strip_icc()/hawaiian-pizza-ddmfs-2x1-139-61951b2ea8ae420eb44e8296ddc3750e.jpg)
:max_bytes(150000):strip_icc()/9138961-bc4a08eb20ec466894f05b5a60979c95.jpg)
:max_bytes(150000):strip_icc()/9085119-best-tuna-noodle-casserole-AllrecipesPhoto-4x3-1-46115bbe31844cfcad82032f0ef718c0.jpg)
:max_bytes(150000):strip_icc()/Chef-Johns-Loco-Moco.2x1-85d9f08149744b48bc91b20d8e8170a9.jpg)
Leave feedback about this