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Refreshing, delicious, and healthy! With fresh pineapples being so sweet, sweetener is added only if needed.
Ingredients
- 2 cups chopped fresh pineapple
- 2 cups packed fresh spinach
- 4 packets stevia sugar substitute (such as Truvia®)
- 6 cups water, divided
Directions
Step 1
Combine pineapple, spinach, and sweetener in a blender. Add 2 cups water and blend until smooth.
Step 2
Pour into a pitcher and add the remaining 4 cups water.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 23 | |
| % Daily Value * | |
| Total Fat0g | 0% |
| Sodium12mg | 1% |
| Total Carbohydrate6g | 2% |
| Dietary Fiber1g | 3% |
| Total Sugars4g | |
| Protein0g | |
| Vitamin C22mg | 109% |
| Calcium18mg | 1% |
| Iron0mg | 2% |
| Potassium89mg | 2% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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