Multicolor rainbow carrots, roasted to perfection, are a stunning side dish for your main course. Roasting root veggies at a high temperature brings out their natural sweetness. They?re both sweet and savory with a slight salty flavor.
Ingredients
- 1 pound rainbow carrots
- 1 tablespoon olive oil
- 1 tablespoon honey
- 1/2 teaspoon garlic salt
- 1 teaspoon freshly ground ground black pepper
- 1 teaspoon chopped fresh rosemary (optional)
Directions
Step 1
Preheat the oven to 425 degrees F (220 degrees C). Line a rimmed baking sheet with parchment paper.
Step 2
Peel carrots and cut in half lengthwise or into quarters if thick. Carrot pieces should be about the same size, so they will cook evenly.
Step 3
Place carrots on the baking sheet in a single layer, being sure not to overcrowd the pan, drizzle with oilve oil, and toss until evenly coated.
Step 4
Roast carrots in the preheated oven for 15 minutes.
Step 5
Whisk honey, garlic salt, and pepper in a small bowl. Remove carrots from the oven, drizzle with honey mixture, and toss to coat. Return to the oven; cook until carrots are tender and begin to caramelize around the edges, 5 to 10 minutes more.
Step 6
Transfer carrots to a serving platter, sprinkle with rosemary, and serve.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 88 | |
% Daily Value * | |
Total Fat4g | 5% |
Saturated Fat1g | 3% |
Cholesterol0mg | 0% |
Sodium264mg | 11% |
Total Carbohydrate14g | 5% |
Dietary Fiber4g | 13% |
Total Sugars8g | |
Protein1g | |
Vitamin C4mg | 21% |
Calcium38mg | 3% |
Iron1mg | 3% |
Potassium280mg | 6% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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