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Just add wings, salt, pepper, and your favorite seasonings; the ActiFry will do the rest!
Ingredients
- 1 kg chicken wings
- Salt and pepper to taste
Directions
Step 1
Put the chicken wings in the ActiFry. Close the lid.
Step 2
Leave to cook for 12 minutes. Add salt and pepper to taste.
Step 3
If you wish to add a sauce (barbecue) or spices (paprika, Cajun, etc), add 1 or 2 ActiFry spoons 5 minutes before the end of cooking time.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 252 | |
| % Daily Value * | |
| Total Fat18g | 23% |
| Saturated Fat5g | 26% |
| Cholesterol87mg | 29% |
| Sodium102mg | 4% |
| Protein21g | |
| Vitamin C1mg | 4% |
| Calcium14mg | 1% |
| Iron1mg | 6% |
| Potassium177mg | 4% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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