Acorn Squash Risotto

Acorn Squash Risotto

Creamy risotto with acorn squash.

Prep Time:
15 mins
Cook Time:
44 mins
Additional Time:
5 mins
Total Time:
1 hr 4 mins
Yield:
4 servings
Servings:
4

Ingredients

  • 1 acorn squash, halved and seeded
  • 1 tablespoon olive oil, or to taste
  • salt and ground black pepper to taste
  • 1 pinch garlic powder
  • 1 pinch dried rosemary, or to taste
  • 2 (14 ounce) cans vegetable broth, or more to taste
  • ¼ cup butter, divided
  • 1 yellow onion, chopped
  • 1 cup Arborio rice
  • ½ cup white wine
  • 1 pinch Italian seasoning, or to taste
  • ¼ cup grated fontina cheese
  • ¼ cup grated Parmesan cheese

Directions

Step 1
Place acorn squash cut-side down on a large microwave-safe plate. Cook in the microwave until very soft, about 15 minutes. Let cool until easily handled, about 5 minutes.

Step 2
Peel squash, discarding skin. Combine squash flesh, olive oil, salt, pepper, garlic, and rosemary in a bowl; mash to combine.

Step 3
Pour vegetable broth into a saucepan; bring to a simmer over medium heat.

Step 4
Melt 2 tablespoons butter in a large pot over medium heat. Add onion; cook and stir until softened, about 5 minutes. Stir in rice until coated with butter. Pour in wine, stirring until reduced, about 3 minutes.

Step 5
Ladle 1/3 of the vegetable broth into the pot; cook and stir until absorbed. Repeat this process twice more, stirring constantly, until rice is tender, 15 to 20 minutes. Season with salt, pepper, and Italian seasoning.

Step 6
Stir fontina cheese and Parmesan cheese into the rice until melted. Add mashed squash and remaining 2 tablespoons butter; stir until butter is melted and squash is heated through, 2 to 4 minutes.

Nutrition Facts (per serving)

503
Calories
20g
Fat
67g
Carbs
10g
Protein
Nutrition Facts
Servings Per Recipe 4
Calories 503
% Daily Value *
Total Fat20g 25%
Saturated Fat10g 52%
Cholesterol45mg 15%
Sodium672mg 29%
Total Carbohydrate67g 24%
Dietary Fiber4g 15%
Total Sugars7g
Protein10g
Vitamin C16mg 81%
Calcium180mg 14%
Iron2mg 12%
Potassium520mg 11%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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