A 20-Minute Chicken Parmesan

A 20-Minute Chicken Parmesan

Very fast and easy to make! And delicious! Barilla Napoletana® ready-made tomato sauce and garlic with a little bit of fresh lemon goes along very well with chicken.

Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30 mins
Yield:
4 servings
Servings:
4

Ingredients

  • 4 skinless, boneless chicken breast halves
  • 1 egg
  • ½ cup seasoned bread crumbs
  • 2 tablespoons butter
  • 1 ¾ cups pasta sauce (such as Barilla Napoletana®)
  • ½ cup shredded mozzarella cheese
  • 1 tablespoon grated Parmesan cheese
  • ¼ cup chopped fresh parsley

Directions

Step 1
Press chicken breasts with the palm of your hand to flatten to an even thickness.

Step 2
Beat egg into a shallow bowl; place bread crumbs into a separate shallow bowl. Dip each chicken breast into beaten egg and press into bread crumbs to coat.

Step 3
Heat butter in a large skillet over medium heat and fry coated chicken breasts until golden brown, about 5 minutes per side.

Step 4
Pour pasta sauce over chicken, cover, and bring sauce to a boil. Reduce heat to low and simmer for 10 minutes. Sprinkle chicken with mozzarella cheese, Parmesan cheese, and parsley. Cover and simmer until cheeses melt, about 5 more minutes.

Editor’s Note:

The nutrition data for this recipe includes the full amount of the breading ingredients. The actual amount of the breading consumed will vary.

Nutrition Facts (per serving)

383
Calories
16g
Fat
26g
Carbs
33g
Protein
Nutrition Facts
Servings Per Recipe 4
Calories 383
% Daily Value *
Total Fat16g 20%
Saturated Fat7g 37%
Cholesterol135mg 45%
Sodium929mg 40%
Total Carbohydrate26g 9%
Dietary Fiber4g 13%
Total Sugars11g
Protein33g
Vitamin C8mg 38%
Calcium200mg 15%
Iron3mg 15%
Potassium581mg 12%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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