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Try keto bread microwaved quickly and easily with only 5 ingredients in 90 seconds! This bread is so tasty and perfect for sandwiches and toast.
Ingredients
- 1 tablespoon butter
- 1/3 cup blanched almond flour
- 1 egg
- ½ teaspoon baking powder
- 1 pinch salt
Directions
Step 1
Microwave butter in a microwave-safe mug until melted, about 15 seconds. Swirl the mug to coat with butter.
Step 2
Add almond flour, egg, baking powder, and salt to the mug; whisk until smooth.
Step 3
Microwave on high until set, about 90 seconds. Let cool for 2 minutes before slicing.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 1 | |
| Calories 408 | |
| % Daily Value * | |
| Total Fat36g | 47% |
| Saturated Fat10g | 52% |
| Cholesterol194mg | 65% |
| Sodium542mg | 24% |
| Total Carbohydrate10g | 4% |
| Dietary Fiber4g | 16% |
| Total Sugars2g | |
| Protein15g | |
| Calcium162mg | 12% |
| Iron1mg | 6% |
| Potassium63mg | 1% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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