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This is a Greek inspired version of the Mexican 7-Layer Dip and it’s vegetarian! Serve with pita chips.
Ingredients
- 1 (10 ounce) container hummus spread
- 1 teaspoon Greek seasoning
- 5 ounces feta cheese
- 3 ounces Kalamata olives, pitted and sliced
- 1 large English cucumber, diced
- 1 pound tzatziki sauce
- 1 pint grape tomatoes, diced
- 3 green onions, chopped
- 2 (8 ounce) packages pita chips
Directions
Step 1
Spread hummus evenly in a pie dish and sprinkle with Greek seasoning. Layer feta cheese over humus, breaking up any large pieces. Layer Kalamata olives and diced cucumber on top. Spread tzatziki sauce carefully on top. Top with tomatoes and green onions. Chill until ready to serve.
Cook’s Note:
You can purchase Greek seasoning at specialty food stores or make your own! You can also opt to not add any at all.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 12 | |
| Calories 314 | |
| % Daily Value * | |
| Total Fat44g | 56% |
| Saturated Fat2g | 12% |
| Cholesterol11mg | 4% |
| Sodium599mg | 26% |
| Total Carbohydrate34g | 12% |
| Dietary Fiber6g | 21% |
| Total Sugars5g | |
| Protein9g | |
| Vitamin C6mg | 31% |
| Calcium77mg | 6% |
| Iron1mg | 5% |
| Potassium164mg | 3% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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